Dancing For Birth™

Dancing For Birth™

Dancing For Birth

Dance your way to a happier and healthier pregnancy, a quicker and easier birth and a more content baby!

Dorin Jordan is a certified Dancing For Birth™ instructor. Her prenatal/postpartum dance classes incorporate dance moves from around the world that best prepare you to give birth.  You’ll learn birth dancing moves inspired by Belly dance, African dance,  Latin dance and Caribbean dance, while at the same time you’ll also be learning natural pain coping techniques that will build your confidence in your own birthing ability and wisdom. Dancing For Birth™ participants report experiencing low levels of discomfort, few or no interventions, brief labors and high levels of satisfaction during their births. Babies whose moms take Dancing For Birth™ prenatal/postpartum dance classes love the motion of dancing and are easily soothed after birth by being held while you dance.  You’ll regain your pre-pregnancy shape and tone more quickly when you continue Dancing For Birth™ classes with your baby after he or she is born. Join Dorin’s Dancing For Birth™ Facebook Fan Page for the latest updates. Watch the video feature on CBS News.

Classes are held Tuesday evenings 7:00-8:30 pm in Oak Forest, Houston, TX. $100 for a 4 week series. Try a class for free! Babies welcome. Contact Dorin at dorin1117@yahoo.com to register.